Each session lasts approximately one hour. The session usually takes place on a padded mat and the client stays fully clothed throughout.
Shiatsu is a traditional hands-on Japanese healing therapy which helps to re-balance energy in the body. It can help in a wide range of conditions - from specific injuries to more general symptoms of poor health. Shiatsu is a deeply relaxing experience and regular sessions can help to prevent the build up of stress in our daily lives.