There are a variety of massage therapists working from the studio offering sports, swedish and holistic massage. 

Sports Massage is a vigourous form of soft tissue massage. It can be used to aid soft tissue recovery following injury, prevent minor injuries that inhibit maximum performance, reduce muscular stiffness, tension and pain and help to increase flexibility and full range of motion.

Swedish Massage is a gentler approach with a focus on relaxation to sooth muscles and improve circulation.

Holistic massage has been developed to treat the whole being; physically, mentally, emotionally and spiritually. The practitioner provides an intuitive and individually tailored treatment plan which not only addresses the body and its conditions but considers the importance of the clients mind and spirit in their journey towards health and well-being.